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Recent Articles

Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Girls examining plants outside during summer school class
July 18, 2019/Children's Health

Can Kids Get Burnt Out From Summer School?

Finding a balance between work + play

Selecting eggs from egg carton for heart healthy breakfast
July 18, 2019/Heart Health

How Many Eggs Can You Eat on a Heart-Healthy Diet?

Guidance and cooking tips from a dietitian

Sign for public restrooms at airport
July 17, 2019/Women's Health

What Your Bladder Is Trying to Tell You About Your Health

These 3 changes may be clues to other problems

Man desperately running on treadmill
July 17, 2019/Diet, Food & Fitness

Can You Have an Exercise Disorder?

Finding a healthy balance in your fitness routine

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Cancer patient running on the beach

Should You Exercise When You Have Cancer?

Add physical activity to your daily routine

man clutching stomach with hernia pain after surgery
July 15, 2019/Digestive

How You Can Get Relief From Groin Pain After Hernia Repair

For some, additional surgery may bring relief

Toasting post-race with beer
July 15, 2019/Exercise & Fitness

Will That Post-Race Beer Hurt My Health?

The short answer from a dietitian

healthy foods for your heart
July 12, 2019/Nutrition

12 Heart-Healthy Foods to Work into Your Diet

Boost nutrition, flavor and color in meals and snacks

Grilled southwestern slaw
July 11, 2019/Recipes

7 Vegetable Recipes That Are Anything But Boring

Step aside, green peas and corn

Lab technician working on a lab sample

Should You Get the Genetic Test for Alzheimer’s Disease Risk?

All about the ApoE gene

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