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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Restless Leg Syndrome diet
August 30, 2019/Wellness

What to Eat If You Have Restless Legs Syndrome

How a few easy diet changes could mean a better night's sleep

Soccer player on ground with ankle pain
August 29, 2019/Children's Health

Childhood Injuries: Sprain vs. Fracture

Plus, six ways to tell if it’s a broken bone

Healthcare worker dressed in protective clothing dealing with ebola virus
August 27, 2019/Infectious Disease

What You Should Know About the Ebola Virus

New treatments are emerging

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Treating sprain with ice
August 27, 2019/Orthopaedics

Does It Matter What Type of Ice Pack You Use for an Injury?

Plus, how long to ice an injury and other icing tips

Father and daughter enjoying a healthy breakfast together
August 26, 2019/Nutrition

Are You Ready to Take Your Breakfast to a New Level? Here’s How

Breaking the mold of traditional American breakfast

Pregnant woman taking an energy supplement.
August 23, 2019/Pregnancy & Childbirth

Erin Test Post

Herbal supplements can promise you the moon. But can they be dangerous?

Varicose Veins: 7 Myths You Shouldn’t Believe
August 23, 2019/Heart Health

Varicose Veins: 7 Myths You Shouldn’t Believe

Learn the truth about their causes and treatments

Pregnant woman taking an energy supplement.
August 23, 2019/Pregnancy & Childbirth

Can Weight Loss and Energy Supplements Cause Miscarriage?

Herbal supplements can promise you the moon. But can they be dangerous?

Child getting a cast on her broken arm
August 22, 2019/Orthopaedics

How to Care for Your Child’s Cast

Use a hair dryer — not a coat hanger — for itches

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