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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The potential benefits to your circulation and metabolism may not be worth the discomfort
What to do if your nerves are in overdrive as you emerge from the pandemic
Hands need a skincare regimen too
A lean, delicious choice for the grill
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A different formula may help babies with gas or other digestive problems — find out which one may be best for your baby.
If you’re considering stopping yours, here’s what to know
The short answer from a registered dental hygienist
A dietitian weighs in on foods to lower your cortisol levels
An aesthetician explains the benefits of steaming your face and how to do it at home
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