Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Plus a list of the best foods to eat if you have diabetes
An audiologist explains why you’re feeling overwhelmed and what to do about it
Great for post-workout recovery (and for the kiddos)
Nursemaid’s elbow commonly occurs in children
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Help your gymnast stay healthy and strong with proper training and nutrition
Bacteria can cause serious illness
The scoop on sleep supplements and sleeping pills
These foods sabotage weight loss and rob you of rest
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