Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Talk to your child about the dangers these viral videos pose to their health
This form of psychological and emotional abuse is often disguised as excessive flattery
This green, fuzzy fruit can boost your immune system and strengthen your gut
This therapeutic game teaches ways to improve attention function
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Pain relief and nausea reduction are just two of this root’s many positive attributes
A nutrient-packed diet driven by fruits and veggies can lower certain health risks
Protein, iron, zinc and vitamins A and C can all help your wounds heal quickly and well
Full of satisfying flavor, while still low in fat
Allergic reactions and overprocessing are just a couple things to keep an eye out for
Zinc from meats, nuts and fortified foods helps your immune system, among other benefits
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